Nitric Oxide was originally discovered in 1986 by Dr. Louis Ignarro in his lab. And he and two of his colleges were awarded a Nobel Prize in Physiology or Medicine in 1998. This naturally produced gas is as important for the health of the human body as Vitamin D. YEP!!!! From Dr. Ignarro are the Read More…
Medicine of Movement – It’s vitally important to go down to find your flexibility
If the well is distant, its water does not quench the thirst of the pilgrim – Chinese Proverb Your health is being flexible, and your flexibility is not about how your stretch……it’s about how you descend to harness fluidity in your tissues and your mind. Just like in the desert, or in the mountains, the Read More…
Medicine of Movement – There is Astonishing Power in Your Bones!
How do you consistently remain alive during life’s demands? How do you adapt? Are the adaptations you currently incorporate helping you live in harmony? Being alive is being fluid in response. Being alive is being in balance from the foundational support that your bones give. Establish balance from a sustainable resource, the bones, and discover Read More…
Medicine of Movement – Revolutionary ways to Harness your Health!
“Pain is inevitable, suffering is optional” – Buddhist proverb I always remind myself of this powerful statement in my own life, and in the ways I can contribute to helping you reduce your own suffering. The oath of the healing arts practitioner – “first do no harm.” Movements that ignites the health of the body Read More…
The Need for Strength and Conditioning
What is behind the desire to participate in an exercise program for building strength and conditioning your body? What do you define as strength? If there is a notion of needing to build strength, this implies that you are not feeling strong enough. For what are you not strong enough to be able to do in Read More…