Personalized Functional Movement & Breathing Exercises for your best access to your recovery, health and performance
Online 1-on-1 sessions offer safe effective solutions tailored to your wants and desires for a movement-based program. In addition, now with the insight of the breath through the Oxygen Advantage methods, Shawn can offer premier care and get you amazing results online. YES, believe it….online! He’s had 3 years developing his abilities to deliver the best care online. Check out what some of his clients experienced.
Online 1-on-1 Sessions are:
Offered to you from your own environment, your place of home/work (in these times when it is possibly stressful to go to a clinic), and how awesome is it – we have the opportunity to have you show us some of the activities (better than trying to describe or mimic it in a clinic room) you want to do because they may be very close to home and/or work!
Also, Moving Into Harmony uses a HIPAA compliant platform that keeps your identity and personal health information completely secure. You have the option to have a recording upon request for your own review and resources of your movement program (additional fees may apply).
No waiting required. Your scheduled time is your time! No planning for traffic, child (or dog care), or worrying about being in a waiting room. Your time in your space is part of your health needs!
An affordable personal care option
Yes! You save time (the most valuable resource), travel expenses, and heck, it may even be covered by your health care resources (health savings and/or insurance programs). Please contact us with your questions about this opportunity.
Movement is essential so you can harness your greatest potential and achieve optimal levels of performance with the activities you want to do. Adding cutting-edge breathing practices (based in the Oxygen Advantage method) to enhance your physiological prowess has made this a premier and valuable option. It’s effective because a tailored plan of care is the best care. We don’t see value in giving you exercises that just focus on managing your pain, one’s everyone else does…..”evidenced based protocals”; rather a program of how and having understanding why. It’s incredibly valuable to have a tailored movement and/or breath exercise program that suits you and feel yourself taking those steps toward your life-inspiring goals.
Getting the right assistance is possible online using this online video (Telehealth) service. It’s the best valuable option available for those not living or working in the beautiful Rogue Valley of Southern Oregon. Shawn can work with most everyone from anywhere.*
Why not try it.
Give me a chance to give you my best guidance with tailored movement and breathing methods.
*certain services extend beyond physical therapy and therefore not limited to state license so please inquire.
Movement and the Breath are key to accessing your potential!
Through secure online (video) consultations and treatments, Shawn M Flot, a licensed physical therapist, can help guide you in movements and/or a breathing program to bring the best possible tailored solutions. With Shawn’s 28 years of studying movement as a form of medicine, and now implementing the power of the breath, he is confident he can help you through this platform. It’s more than what to do – its the how that gives you the keys to harnessing your potential for health, fitness and wellness! Then you can get back to what you want to do quicker, completely and safely.
Try A Discovery Session
Not sure about this online option to get the results you want? Why not get to know Shawn and discuss face to face what challenges you are experiencing and what you want to get back to doing. Learn what he can offer you with premier online solutions. Let’s find out if we can team up to get the results you want.