If the well is distant, its water does not quench the thirst of the pilgrim – Chinese Proverb Your health is being flexible, and your flexibility is not about how your stretch……it’s about how you descend to harness fluidity in your tissues and your mind. Just like in the desert, or in the mountains, the Read More…
Medicine of Movement – Surprising ways to Create Balance & Coordination
YES!!! Our feet and our hands have vital importance for integrative vital movement. From a neuroscience perspective, the homunculus of the somatosensory cortex, the map of the motor and sensory fields in our brains, illustrate this occupancy of high functional capacities for the feet and hands. The only other areas that get this much “attention” are Read More…
The Talus Bone
The Talus is the keystone bony structure in the body! All vertical support balances on it, AND all fluids are regulated by it. Where is the Talus bone located? The Talus is situated between the foot and the lower leg bones, considered the “top of the foot.” It’s half-dome surface articulates with the tibia and Read More…
CranioSacral and Other Healing Therapeutics
One of the most common questions asked about the hands-on therapeutic approach offered at Moving Into Harmony. “Is what you do CranioSacral?” The simple answer is “no.” Craniosacral therapy is an approach emphasizing fluid dynamics within the central nervous system and it’s reflective pattern of movement in the peripheral nervous system and limbs. The rhythm Read More…