If the well is distant, its water does not quench the thirst of the pilgrim – Chinese Proverb Your health is being flexible, and your flexibility is not about how your stretch……it’s about how you descend to harness fluidity in your tissues and your mind. Just like in the desert, or in the mountains, the Read More…
Medicine of Movement – Revolutionary ways to Harness your Health!
“Pain is inevitable, suffering is optional” – Buddhist proverb I always remind myself of this powerful statement in my own life, and in the ways I can contribute to helping you reduce your own suffering. The oath of the healing arts practitioner – “first do no harm.” Movements that ignites the health of the body Read More…