“Pain is inevitable, suffering is optional” – Buddhist proverb I always remind myself of this powerful statement in my own life, and in the ways I can contribute to helping you reduce your own suffering. The oath of the healing arts practitioner – “first do no harm.” Movements that ignites the health of the body Read More…
Effectiveness of Physical Therapy for Low Back Pain
A new study out of University of Washington (Seattle) and George Washington University (Washington, D.C.) shows very significant research to support the field of Physical Therapy. The study was published on May 23, 2018 in the the journal Health Services Research. The study reviewed and studied health care costs of individuals with diagnosis of low back pain from Read More…
“I don’t believe Physical Therapy can help me” – pt. 1
Disbeliefs are despairing. Disbelief is what will stymie you from pursuing your goals to live at your highest level. To do what you want to do. To Live beyond your perceived limitations that pain is controlling. And because you have gone to a Physical Therapist for the challenge you are having. You are doing all Read More…