DISCOVER YOUR POTENTIAL - HARNESS HEALTH THROUGH MOVEMENT
Discover how to Harness Your Health -
Exercise your body's healing potential and Achieve happiness with the things you want to do in your life!A healthy, well-balanced life can be achieved when pain is not limiting what you want to do in your life.
Praise for Shawn
“Shawn is a wonderful practitioner, his level of training and knowledge of anatomy and manual therapy are brilliantly complemented by his depth of compassion and yoga experience. He has the ability to build bridges between how physical therapy and energetic healing are connected.”
~ Scott Blossom, Shunyata Yoga
“Pain is inevitable, suffering is optional” – Buddhist proverb I always remind myself of this powerful statement in my own life, and in the ways I can contribute to helping you reduce your own suffering. The oath of the healing arts practitioner – “first do no harm.” Movements that ignites the health of the body Read More…
Spoiler Alert: Discovering, Cultivating and Utilizing your core strength is about a soft belly! I know you probably need a moment to take a deep breath with this shocking revelation I just stated around core strength. And OMG….coming from a physical therapist who specializes in spinal health too. The truth about what I want to Read More…
If the well is distant, its water does not quench the thirst of the pilgrim – Chinese Proverb Your health is being flexible, and your flexibility is not about how your stretch……it’s about how you descend to harness fluidity in your tissues and your mind. Just like in the desert, or in the mountains, the Read More…
