DISCOVER YOUR POTENTIAL

HEALING THROUGH MOVEMENT
PHYSICAL THERAPY &
HATHA YOGA

LEARN HOW

discover · integrate · evolve

Discover and Experience the power of Health -
Exercise your body's healing potential!

Healing requires all of you.

Movement is the best optimizer for experiencing health, boosting vitality, harnessing your body's full healing capacity, and performing at your best.

At Moving Into Harmony we acknowledge the multitude of ways each person desires movement in their life. It is difficult when movement may be limited due to circumstance in life. We empathize you may feel bound or limited; how you have lost your ability to actively live your best life.

We can help you!
Give us a try!

Regain your mobility in your life with simple practices and health promoting movements you can do easily everyday. Practicing key movements customized for you, harnesses health, sustains strength and progresses performance.

What's holding you back?


Proven Solutions at Moving Into Harmony

 Exercise your healing potential
&
Achieve your best!

 

Praise for Shawn

“Shawn is a wonderful practitioner, his level of training and knowledge of anatomy and manual therapy are brilliantly complemented by his depth of compassion and yoga experience. He has the ability to build bridges between how physical therapy and energetic healing are connected.”

~ Scott Blossom, Shunyata Yoga

Meet Shawn

Choose Moving Into Harmony

You are unique with individual goals about how you can gain access to the immeasurable capacities that health can bring. We will listen fully, and see you fully with a capable whole body, and with a mind curious in exploring options beyond the superficial short lived remedies of fixing your symptom(s).

Offering solutions
for pain that limits your life

for fitness & wellness

and achieve the highest levels of performance you desire.
We offer all levels of guidance and support.
We know you want to live life fully, from more than simply being pain-free to being great!

Our passion is to help you toward the best ways you can help and heal yourself.
That is providing the best care for your health!
Give us a try!

Harness Health ∗ Sustain Strength ∗ Live Life Well

Lessons from the Trail

The Fallen Log Puzzle – Removing the Obstacle on the Path An experience of removing a fallen log on a classic Southern Oregon’s (“my wilderness backyard”) Osgood Ditch Trail with the  Siskiyou Mountain Club (a non-profit organization “We do the hard work it takes to keep the backcountry experience alive in the region we work”) Read More…

Bearing Your Burden

Steady and Alive: The Bones as your Foundation

How do you consistently remain alive during life’s demands? How do you adapt? Are the adaptations you currently incorporate helping you live in harmony? Being alive is being fluid in response. Being alive is being in balance from the foundational support that your bones give.  Establish balance from a sustainable resource, the bones, and discover Read More…

OUr Feel Like Our Hands

Our feet like our hands…

YES!!!  our feet have the same capacity and movement potential as our hands? From a neurological view, the homunculus of the somatosensory cortex, the  motor and sensory fields in our brains illustrate this occupancy of function for the feet and hands. By this understanding the capacity we have to use our feet for sensation and Read More…

DISCOVER YOUR

unbound

POTENTIAL

CONTACT US

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