Breathing is essential to Men’s Health A vital question for men and men’s health – Is your tent still erect at sunrise? Are you up and ready to meet the the adventure of the day? Or is it too much effort to rise to what’s lies ahead of you? For men’s health this has many Read More…
Medicine of Movement – There is Astonishing Power in Your Bones!
How do you consistently remain alive during life’s demands? How do you adapt? Are the adaptations you currently incorporate helping you live in harmony? Being alive is being fluid in response. Being alive is being in balance from the foundational support that your bones give. Establish balance from a sustainable resource, the bones, and discover Read More…
The Need for Strength and Conditioning
What is behind the desire to participate in an exercise program for building strength and conditioning your body? What do you define as strength? If there is a notion of needing to build strength, this implies that you are not feeling strong enough. For what are you not strong enough to be able to do in Read More…
The Fire, Cleansing & Transformation
Thoughts of changing course in life or diet, transforming life, and cleansing ring inside and out. Many express the desire and some need to change, transform, cleanse. It is fall, nature and the body are giving signals of slowing down and releasing the results of the growing season – leaves turning color and falling to Read More…