Thoughts of changing course in life or diet, transforming life, and cleansing ring inside and out. Many express the desire and some need to change, transform, cleanse. It is fall, nature and the body are giving signals of slowing down and releasing the results of the growing season – leaves turning color and falling to Read More…
Harvest Time and the Arrival of Fall
Summer is the time of action and manifesting one’s full potential from the cultivation of winter’s collection of vital resources. Health and wellness are more about laying the groundwork and foundations for ease in transitional time and for the a “season of growth” from the changes you participate in. “…to recognize when the season Read More…