SHAWN M. FLOT
Masters in Physical Therapy
Certified Oxygen Advantage Advanced Instructor

I CAN HELP YOU
ENGAGE WITH YOUR HEALTH & LIVE WITH WELLNESS

Movement is essential for health.
Mobility is the range of whole body motion you have for movement.
Exercise is the skillful means of moving in shapes and sequences.
Each shape you engage with has it’s own pattern for accessing your health.
And a sequence is a song, that threads what you access in each shape into the next for a whole-body integrative practice.
And this produces a greater range of possibilities.


CONSULTATIONS WITH SHAWN FLOT, PT, MPT

IN-PERSON CLINICAL CONSULTATIONS

Physical Therapy with Shawn Flot of Moving Into HarmonyI specialize in tailoring a care plan and program for you. With 27 years of clinical experience, I appreciate being able to observe functional whole body movement – your movements of everyday life and your patterns, to understand what is possible for healing.  The gift of being in person is I get to confirm what I see with a manual assessment of functional mobility – whole body patterns in the body that coordinate to perform what we do in our lives. We are integrative whole human beings, and often the source of your pain is not where it’s bothering you.

The key is mobility and movement for healing. I enjoy this process of working with people 1:1 and help them discover their patterns and habitual holding tendencies that are blocking their access to their health. And I work with you and your individual patterns, based on what you want (not on a diagnosis) to return to in your life that has been limited due to pain and immobility. I respect everyone’s desire to return to feeling healthy and well, and bring together your patterns, conditions and the things you have struggled with to give you the best tailored program and care I can.

TELEHEALTH ONLINE CONSULTATIONS

A NOTE ABOUT MEDICAL HEALTH INSURANCE

Physical Therapy is a well-supported service within most health insurance benefits and may be covered under your out-of-network rehabilitation benefits. Feel free to contact us with your specific questions once you have reviewed your policy, so we can help you understand the financial necessities of the care you want. We do offer additional and optional programs that can help you return to your best.