The Optimist is you who is enthusiastic for life and your body-mind’s potential for health and performance. The aim of The Optimist is at vitality, the essential capacities, that motivate the progress of being at your best.
Why spend un-necessary resources, your valuable time, money and effort on trying to fix a perceived “broken”, problem or pain point? Why not spend your resources toward accessing the vital capacity, and own the ability and skills to promote your health potential and balancing the body-mind’s amazing self-promoting vital force, healing and performing.
With curiosity you are the one who is not satisfied with just feeling a little better dealing with your “problem.” You are motivated by the belief that you have the potential to expand your possibilities, extend your capacities and enhance your performance through meaningful practical ways.
Yes this is optimistic. It’s because I hold the belief that everyone has the potential to be a human doing things with integrity and quality; being great at what you want to be and do. It is not about self improvement, but rather coming into your full capacity through practical means and willing to ask for guidance along the way. Self-guidance is one thing, and practices can take you a long ways on the journey. But you can’t do it all alone, as your blind spots will lead you astray.
Guided along the way could be a coach, mentor, or teacher willing to offer their best in supporting what you want from guidance. Guided along the way could be a set of principles, tested by the practitioner who provides those principles, not read from some book and relayed in blended words from non-practical “knowledge”; but rather practiced, tested with time and in observation by another that can point you in a direction toward what you want.
My guidance for the Optimist is in the power and possibilities that exists through the exploration of movement and the breath, and how an individual excitingly wants to participate in the process of discovering their true human potential.
The Breath’s Power
Target of Mind
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