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You are here: Home / Inquiry and Insights / The amazing 3D aspect of your health and well-being

The amazing 3D aspect of your health and well-being

October 3, 2021

There is an amazing inter-dependent relationship for your health and well-being.

The 3 arenas are

Breath

Feelings

Sleep

Article by Shawn M Flot, MPT. He is now a Certified Oxygen Advantage® Instructor. Combined with his 25year experience in Exercise Physiology, Physical Therapist for health and performance, and a dedicated Yoga practitioner is making for a power-house to help many people succeed in re-discovering their own health, healing and well-being.

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Your breath is driven by something behind the mind The Amazing Health Benefits of the Nasal Breath – Nitric Oxide Breathe through your nose – Your Body-Mind will love you! Medicine of Movement – Amazing Health for your Joints! Free Test: Tune in and get the most from your Breath.

Filed Under: Inquiry and Insights, Moving Into Harmony, Oxygen Advantage, The Breath, Therapeutics, Yoga

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