Why? Because this re-occurring circumstances with the people who seek help and guidance from me are showing this to me. And very often these clients have seen me after being seen by many clinicians and when shown has never been addressed related to their condition, or setbacks in their fitness and performance progress.
It’s been the primary variables I see over and over again that are limiting a person’s potential for healing, fitness and performance. It has not been identified, understood, addressed or placed importance on what I consider minimal standards for real progress and success.
Here are the top 5 variables:
Acquire the right capacities with the right guidance. Your capacities of Moving and Breathing Well will fundamentally support every activity you do for daily life, recovery and healing, health, fitness and performance.