Shawn M Flot (Physical Therapist, Yoga teacher & Certified Oxygen Advantage Instructor) offers his unique ways to access your potential for healing, health and capacities for great performance in life. He is able to deliver effective ways both in person and online.
CURRENT COURSES, WEBINARS & WORKSHOPS
Breath – Body – Mind
Course
w/ Andrew Carruthers
Dates: May 2nd – June 6th
Live Sessions Online –
Mondays
4 – 5:30pm PT/ 7-8:30ET
$199; Early bird period $149 until 4/18.
Includes Recordings and Resource Material for Reference and Success in Practice
Sign Up
Early Bird pricing until 4/18 is $149!
Ascend New Heights – Performance for Hikers, Backpackers, Trekkers &
Thru-Hikers
Free Live Q&A’s
Wednesdays 3/16, 3/23 & 4/20
4:30 – 6:00pm PT/7:30-9:00 ET
Get your questions answered about training and conditioning ideas; physical body, breathing and endurance; cutting edge performance at altitude; sleep and recovery.
Ascend New Heights!
Sign up – limited to 15
These opportunities vary in theme, and the underlying endeavor is to offer the best guidance from a multi-system method rich in over 20years of practice, and 28 years of clinical practice. His approach is an adventure into the territory of the body’s capacity to heal and how one can access and put to work the capacities inherent within.
- Community Education focusing on Health, Fitness & Wellness
- Integrative & Relational Anatomy through Movement practices
- Principles of Spinal Health – access to Bones, Nerves & Joints.
- Neurologic Functions including Mental Health alternatives (Cranial, Spinal, Peripheral, and Autonomic)
- Functions and Relationships of the Organs in Health & Movement (Thorax, Abdomen, Pelvis)
- Breathing Dynamics and Functional Exercises with the Oxygen Advantage method.
- Mind’s Relationship to Movement and Function – Feeling Awareness and Energetics
- Anatomy, Physiology & Energetic Principles of Hatha Yoga
- Alternatives in Physical Therapy for Integrative Healing
Are you, your students or your community interested in hosting Shawn for a workshop? He is able to present on a myriad of topics that may be of interest. To discuss your needs and for more information, please contact us.
Current courses, webinars and workshops being offered:
Breath – Body – Mind
Course
w/ Andrew Carruthers
Dates: May 2nd – June 6th
Live Sessions Online –
Mondays
4 – 5:30pm PT/ 7-8:30ET
$199; Early bird period $149 until 4/18.
Includes Recordings and Resource Material for Reference and Success in Practice
Sign Up
Early Bird pricing until 4/18 is $149!
Ascend New Heights – Performance for Hikers, Backpackers, Trekkers &
Thru-Hikers
Free Live Q&A’s
Wednesdays 3/16, 3/23 & 4/20
4:30 – 6:00pm PT/7:30-9:00 ET
Get your questions answered about training and conditioning ideas; physical body, breathing and endurance; cutting edge performance at altitude; sleep and recovery.
Ascend New Heights!
Sign up – limited to 15