One of the most common questions asked about the hands-on therapeutic approach offered at Moving Into Harmony. “Is what you do CranioSacral?” The simple answer is “no.” Craniosacral therapy is an approach emphasizing fluid dynamics within the central nervous system and it’s reflective pattern of movement in the peripheral nervous system and limbs. The rhythm Read More…
A forest’s transformation
We are a microcosm of nature and the universe’s macrocosm. The forest is a wonderful example of transformative processes. A forest grows and eventually the plants and trees begin to compete for light and life force energy. Only the strong survive, in this case the ones viable enough to make or have made that strong Read More…
The need to rest?
Does your practice leave you desiring Savasana, Corpse pose? Do you tend to fall asleep in Savasana? How do you feel 1 hour later after practice? 2 hours after? the next morning? Savasana is considered one of the most difficult asana and is, in my observation, overtaught and too often desired at the end of Read More…
Lighthouses
In our travels to the coast, we happened across a sunny calm day at a point along Southern Oregons shores, Cape Blanco. Out on the point is a historic beam of light from Cape Blanco Lighthouse. Sending its beam of light 26 miles to the horizon, it guides ships on the sea from harms way Read More…