Through relaxed focused attention that facilitates integrative experiences –
movement that combines physical and physiological functions of health –
you can unite the body and mind’s internal forces for health.

shutterstock_204629491Manual Physical Therapy Session are a direct hands-on, individualized approach to evaluate and address a variety of challenges related to connective tissue, musculo-skeletal, neurological, cardiopulmonary, gastrointestinal, and urogenital functions.

We address your compensatory patterns that limit mobility and function of all systems related to the condition or challenges you are experiencing.  Moving Into Harmony strives to provide individualized, effective, and efficient interventions that promote restoring functional mobility vital for a sustainable return to healthy living.

We provide customized movement programs aimed at developing essential and foundational skills for the integration of change and optimal function you desire.


Private Yoga Sessions are movement based sessions. The focus – education and instruction in specialized activities to awaken the body. Movement, and developing a greater sense of one’s movement capacities, limitations and potential, are essential for the promotion of balance, health and optimal quality of life.
Facilitation and circulation of the body’s life-force energies is essential for the mind & body to have the abilities and capacity to heal itself. Hatha Yoga can provide the foundation to support one’s life, with long-term benefits from a progressive daily practice. Sessions can address any intention – starting a practice, enhancing or modifying a current practice, and/or addressing functional activities performed in daily life with greater efficiency and ease.

“Yoga is the Science of Harmony”
Zhander Remete, Shadow Yoga

Please note: Private Yoga sessions are movement based and are not a substitute for Physical Therapy services. If you are challenged with limitations related to trauma or injury, you may require Manual Therapy to assist in removing restrictions to your mobility. Please consider Manual Physical Therapy Session to fully address your challenges.

Modalities of Skill include:
  • Dynamic Manual Interface (Lowen Systems) – Manual Therapy Skills
  • Functional Bio-mechanics, Therapeutic & Kinetic Activities
  • Hatha Yoga practice principles for
    Essential Integrative Movement
A Note About Medical Insurance

Moving Into Harmony’s services are provided by a licensed physical therapist and registered yoga teacher/therapist. The scope of services offered is not limited to the scope of physical therapy and includes services which may not be covered by your medical health insurance. Please review your contract and coverage based on out-of-network benefits. Every session is tailored to the individual’s needs, intentions and desired goals. Please contact us with any questions regarding your options for use of your medical health insurance benefits.